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NUTR 100 Week 8 Final Exam-Nutrient (200 pts) University of Maryland, Baltimore
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NUTR 100 Week 8 Final Exam-Nutrient (200 pts) University of Maryland, Baltimore
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Week 8 Final Exam-Nutrient (200 pts)Carbohydrates, proteins, and lipids are .
Question 1 options:
micronutrients
macronutrients
subnutrients
classified nutrients
Question 2 (2 points)
The sugars found in grains, vegetables, legumes, and fruits are .
Question 2 options:
carbohydrates
, lipids
minerals
amino acids
Question 3 (2 points)
The primary objective of the Dietary Guidelines for Americans is to ensure Americans .
Question 3 options:
consume less than 2,300 mg of sodium per day
choose fiber-rich fruits, vegetables, and whole grains often
increase intake of fats and oils high in saturated or trans fatty acids
balance calorie intake with physical activity to manage weight
Question 4 (2 points)
Which of the following is the correct order of the recommended steps to prevent foodborne illness,
according to the Dietary Guidelines for Americans?
Question 4 options:
Wash, Separate, Prepare, Store
Clean, Separate, Cook, Chill
Clean, Cook, Cool, Reheat
Wash, Separate, Heat, Freeze
Question 5 (2 points)
, The estimates the nutrient intake level that will meet the needs of 50 percent of the individuals
in a specific life-stage or gender group.
Question 5 options:
Estimated Average Requirement
Recommended Dietary Allowance
Tolerable Upper Limit
Average Needs Level
Question 6 (2 points)
Essential nutrients are nutrients that .
Question 6 options:
can be synthesized in the body
must be obtained from dietary intake
are essential to good health
can only be obtained through taking supplements
Question 7 (2 points)
The current icon to represent the food groups is known as .
Question 7 options:
The Food Guide Pyramid
MyPlate
MyPyramid
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