Summary BGZ2025 Use it or lose it: FLASHCARDS Task 5-11 + Anatomy
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Course
BGZ2025 Use It Or Lose It (BGZ2025)
Institution
Maastricht University (UM)
These are the flashcards of tasks 5 to 11, along with all the anatomy that must be known for the exam. Because the document was too big to upload it was split into two parts.
The flashcards contain all the material that comes up in each task.
This can be very useful for studying for the exam, to ...
( modifieble heet h Risk factor
PhysicaI inactivity : important
-
Subcetegoiy :
PhysicaI Excuse
plane d ,
Structured 2- Repetetive
Final
goal : Improvement / Maintenance
Physica fitness
(2 kinds
ANSWER
ij
, what is Physica Exercise 7
0
QUESTION
Physiol Activity Any bodily movement
:
Physiol Exercise Category / type of PA
:
planred ,
Structured 2- Repetitie
Final
goal : Improvement / Maintenance on a none aspects of
Physica fitness
→ other factors for health
Dit Smoking ohinhiy
egaal
:
drugs
,
, ,
ANSWER
, Whot is
physica
fitness ?
1-
It 's dimensions
QUESTION
"
Ability to :
( hecht ) opent nus
Cary ont
daily
tashs With
Via i
Witheet andere
fotigue
with omple ( Ruim ) en
eyy to
enjoy Pernik
(
bezigheden)
to meet hnfozese en ene cies
gen
↳ Related to overall health Status :
Jody Composition :
obesi.ly associated with odvuse health ontlenen
Aerobic
Capacity :
Low risk for pooier
health
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