Exam (elaborations)
ACE Health Coach Formulas exam 2022/2023 with 100% correct answers
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daily caloric deficit needed to achieve desired weight loss in set timeframe 1 pound of fat = 3,500 cal Step 1: (Desired weight loss (pounds) x 3,500 cal / # weeks = weekly caloric deficit Step 2: Weekly Caloric Deficit / 7 days = Daily Caloric Deficit Calculating fat weight in lbs (B...
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