What is an example of a monosaccharide? - Fructose
How many calories are in 1 g of protein? - 4 calories
What is sample of a water soluble vitamin? - Vitamin c
Leafy green vegetables contain what vitamin.? - Vitamin b6
Inositol aids in...? - Hair growth
What is not a side effect of vitamin E deficiency? - Rickets
, Almonds and seafood are good sources of what? - Copper
Potassium - Important for fluid balance, controlling heart activity, the nervous system and kidneys
Flouride - Important for proper bone and tooth formation
Precursors - Convert a vitamin into a different vitamin once ingested
Vitamin E - Is beneficial internally and externally
Biotin - Is a B vitamin that is involved with energy formation in cells and the synthesis of both
proteins and fatty acids
Zinc - Is important for protein synthesis and collagen formation, promotes wound healing and
supports the immune system
Skin histology - The study of the structures and composition of skin tissues
Proteins - The main building blocks of tissues
slightly acidic - A characteristic of healthy skin
Stratum germinitevum - The bottom layer of the epidermis
Stratum granulosum - Is also known as the grainy layer
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