Health & Wellness Coaching Exam Test Prep Practice Questions solution A+ QUALITY

Health & Wellness Coaching Exam Test Prep Practice Questions solution A+ QUALITY Practice Question #1: A coach sees his client in the grocery store with what appears to be her mother standing next to her. He approaches his client and tells her what a great job she has been doing with her weight loss and smoking cessation. According to the ICHWC Code of Ethics, which of the following ethical principles is most likely being violated by this coach's actions? (A) Confidentiality (B) Conflict of interest (C) Consent (D) Professional boundaries (E) Scope of practice - Answer is A Practice Question #2: Your client is going to be assessed for obesity at his next visit. The _____ measurement is most common and the ______ measurement is best for assessing visceral fat. (Health Harvard Link in Study Guide) A. Waist-to-hip; Skinfolds B. Skinfolds; BMI C. BMI; Waist-to-hip D. MRI; Skinfolds - Answer is C Practice Question #3: Client: I don't have time to prep healthy food for lunch or dinner and neither does anyone in my family! Coach: Since you don't have time to good prep, let's talk about the smoothies you said you were drinking 3 times a week and loving them. Which reflective listening skill is the coach using? (WellCoaches manual page 68) A. Simple Reflection B. Shifted-Focus Reflection C. Amplified Reflection - Answer is B ahhh, too easy Practice Question #4: A Coach and Client are working on goal-setting. The Coach asks the question: "Is this goal within your capabilities?" and "Does this goal depend on anyone else's choices?" Which of the letters in the SMART acronym is the coach trying to clarify? A. Specific B. Measurable C. Attainable D. Relevant E. Time-Specific - Answer is C Practice Question #5: Client: I know that if I got a gym membership I would definelty increase my physical activity but I am so worried about looking dumb or getting injured. Which stage of change is this client most likely in? (Prochaska, Page 15). A. Precontemplation B. Contemplation C. Preparation D. Never gonna do it. - Answer is B