Exam (elaborations)
Crossfit Level 1 Handbook Correct 100%
- Course
- Institution
Air squat fault: not low enough - ANSWER Corrections: - cue "lower" and do not relent. - squat to a target to develop awareness of depth Air squat fault: improper line of action: knees move excessively forward so that weight is on the toes. - ANSWER Corrections: - give a tactile cue to push...
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