Exam (elaborations)
AFAA Primary Group Exercise Certification Study Guide
- Course
- Institution
List 8 health benefits associated with regular participation in physical activity. - Answer- 1. Lower risk of coronary heart disease 2. Lower risk of high blood pressure 3. Lower risk of Type 2 diabetes 4. Lower risk of breast cancer 5. Reduced depression 6. Improved cardiorespiraratory & musc...
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