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PAS-1000 Final Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 EDITION GUARANTEED GRADE A+ $13.99   Add to cart

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PAS-1000 Final Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 EDITION GUARANTEED GRADE A+

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  • PAS-1000 Finl Exm
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  • PAS-1000 Finl Exm

EDITION GUARANTEED GRADE A+ Career an occupation undertaken for a significant period of a person's life and with opportunities for progress. plagiarism the act of using some else's words,images, and ideas without properly and accurately acknowledging them GRIT (Growth, Resilience, Instinct, a...

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  • March 29, 2023
  • 14
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers
  • pas 1000 final exam
  • PAS-1000 Finl Exm
  • PAS-1000 Finl Exm
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Allan100
HKR1000-FinalExamTermsALL
ANSWERS100%CORRECTSPRINGFALL-
2023/24EDITIONGUARANTEEDGRADE
A+
Health
Theoverallconditionofbodyormindandthepresenceorabsenceof
illnessorinjury
Wellness
Optimalhealthandvitality,encompassingthesixdimensionsofwell-
being
Riskfactor
Aconditionthatincreasesone'schancesofdiseaseorinjury
Infectiousdisease
Adiseasethatcanspreadfrompersontoperson;causedby
microorganismssuchasbacteriaandviruses
Chronicdisease
Adiseasethatdevelopsandcontinuesoveralongperiodoftime,
suchasheartdiseaseorcancer
Lifestylechoice
Aconsciousbehaviorthatcanincreaseordecreaseaperson'sriskof
diseaseorinjury;suchbehaviorsincludesmoking,exercising,eating
ahealthydiet,andothers
Physicalfitness
Asetofphysicalattributesthatallowsthebodytorespondoradapt
tothedemandsandstressofphysicaleffort
Sedentary
Physicallyinactive;literally,sitting
Unintentionalinjury
Aninjurythatoccurswithoutharmbeingintended
Behaviorchange
Alifestylemanagementprocessthatinvolvescultivatinghealthy
behaviorsandworkingtoovercomeunhealthyones
Targetbehavior
Anisolatedbehaviorselectedastheobjectofabehaviorchange
program
Self-efficacy
Thebeliefinone'sabilitytotakeactionandperformaspecific
task
Locusofcontrol Thefigurative"place"apersondesignatesasthesourceof
responsibilityfortheeventsinhisorherlife
Self-talk
Aperson'sinternaldialogue
Physicalactivity
Bodymovementcarriedoutbytheskeletalmusclesthatrequires
energy
Exercise
Planned,structured,repetitivemovementintendedtoimproveor
maintainphysicalfitness
Health-relatedfitness
Physicalcapacitiesthatcontributetohealth:cardiorespiratory
endurance,muscularstrength,muscularendurance,flexibility,and
bodycomposition
Cardiorespiratoryendurance
Theabilityofthebodytoperformprolonged,large-muscle,dynamic
exerciseatmoderatetohighlevelsofintensity
Muscularstrength
Theamountofforceamusclecanproducewithasinglemaximumeffort
Metabolism
Thesumofallthevitalprocessesbywhichfoodenergyandnutrients
aremadeavailabletoandusedbythebody
Muscularendurance
Theabilityofamuscletoremaincontractedortocontract
repeatedlyforalongperiodoftime
Flexibility
Theabilitytomovejointsthroughtheirfullrangeofmotion
Bodycomposition
Theproportionoffatandfat-freemass(muscle,bone,andwater)in
thebody
Fat-freemass
Thenonfatcomponentofthehumanbody,consistingofskeletalmuscle,
bone,andwater
Skill-relatedfitness
Physicalcapacitiesthatcontributetoperformanceinasportoran
activity:speed,power,agility,balance,coordination,andreaction
time
Physicaltraining
Theperformanceofdifferenttypesofactivitiesthatcausethebody
toadaptandimproveitsleveloffitness
Specificity
Thetrainingprinciplethatthebodyadaptstotheparticulartype
andamountofstressplacedonit
Progressiveoverload

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