ACSM Clinical Exercise Physiologist Exam Questions and answers. VERIFIED.
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Course
ACSM
Institution
ACSM
ACSM Clinical Exercise Physiologist Exam Questions and answers. VERIFIED.
Factors for a valid VO2 Max?
RER > 1.1
Lactate >8mmol/L
RPE>18
Plateu in VO2
HR @ age predicted max
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours.
125mg
Can HR...
Which diabetic medications is contraindicated for exercise?
Insulin (if exercising at peak insulin effect)
When programming EXSC for clinical population, what variables should be progressed first?
Frequency, then duration, then intensity
*When adjusting intensity, duration should be dropped back to baseline
Primary cause of obesity
Hypercaloric Diet
Obesity BMI classifications
>30 = OBESE
, 30-34=mild
34-39=moderate
>40=morbid
waist circumference
> 40 Males
>35 Females
INCREASED RISK
What type of adiposity is most inflammatory?
Central (visceral) adiposity
Most effective method for losing weight?
Surgical intervention
NIH's weight loss goal for obese individuals (what is clinically significant)
5-10%
What is exercises effect on weight loss?
LITTLE TO NONE!
BMI qualifications for pharmacotherapy/surgery
Pharma:
BMI >27 w/comorbidities
BMI >30
Surgery:
BMI>35-39 w/comorbidities
BMI>40
Average weight loss with bariatric surgery?
25%
BP classifications
Normal: 120/80
Elevated: 120-129/80
St 1 Hypertension: 130-139/80-89
St 2 Hypertension:
>140/>90
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