Exam (elaborations)
AEA Exam 2023 with 100% correct answers
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What are the primary components of fitness? 1. Cardio-respiratory Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility 5. Body Composition Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen Cardio-Respiratory Endurance Defined ...
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