Exam (elaborations)
ACE Group Fitness Instructor Exam(Solved)2023
- Course
- Institution
Types of Group Fitness Formats - Answer 1. Pre-choreographed- scripted, instructors receive guidelines. 2. Freestyle method- GFI chooses their own music, class design, and moves. Warm-up - Answer -includes appropriate amount of dynamic movement - focuses largely on rehearsal moves -all major m...
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