Exam (elaborations)
W.I.T.S. - FINAL EXAM Certification QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
- Course
- Institution
1. 1. What is the difference in the physical activity requirements for achieving health benefits, fitness, and performance: Health Benefits/ Avoidance of diseases: F: 5 days/week I : Moderate T: 0,5hr/ day T: walk 6-12miles/week Fitness: F: 3-4 days/week I: Vigorous/hard T: 0,5-0,75 /day ...
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