Kinesiology Exam (With Errorless Answers)

Are quantity and quality of life achieved together? Why or why not? correct answers We cannot necessarily control the quantity of life since an unfortunate event could take place at any time, but we do have control over the quality of our lives by reducing risk factors What is the major contributor to disease in our society? Why is this so? correct answers Lifestyle (smoking, poor diet, lack of exercise, poor stress management) What is the pattern of healthcare costs over the past several years? Why? correct answers $2.8 trillion per year, $9000 per person, (continues to steadily rise and shows no sign of stopping), Predicted that if everyone would exercise, costs would be reduced by 2/3 What are contributors to the high healthcare costs? And why do they contribute so much to costs? correct answers technology, pharmaceuticals, For advancements How are diseases of today different from those of 1900? What is the significance of this in relation to healthcare costs? correct answers In 1900 there were more communicable diseases. They either caused death or were gone in a week. Nowadays there are more non communicable chronic diseases that last a lifetime. What percent, approximately, of our population exercises frequently and vigorously enough to gain health benefits from the activity? Why not the others? correct answers 25% inactive, 39% not regular exercise, 36% regular exercises, number reason for not exercising is "not enough time" According to CDC projections, how would universal exercise in our society impact healthcare costs? correct answers Healthcare costs would be reduced by 2/3rds What are risk factors and how can risk factors help assess one's health status? correct answers things that increase the chance of disease or could be detrimental to health, the more risk factors you have the more you are able to assess your own health. Is there a difference between physical activity and exercise? What is an example? correct answers physical activity any body movement carried out by skeletal muscles and requiring energy (walking to class) exercise-planned, structured activity with a designated purpose (going to the gym) What is the Barnum effect? Give an example- correct answers is when an individual believes that personality descriptions apply specifically to them, for example, reading your horoscope in a newspaper and realizing it's surprisingly accurate What is the difference between nomothetic and ideographic models? Why does it matter to have two different models?- correct answers Nomothetic model (group), Ideographic model (individual) are two different research models that show different experiments in different ways (ie group and individual)