Exam (elaborations)
AFAA - Group Fitness Instructor | 77 Questions with 100 % correct Answers | Verified
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Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - c. Boot camp Which of the following is true of movement prepa...
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