HOSA NUTRITION TEST|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS

Macronutrients carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates energy, 4 Kilocalories, 50-60% of daily caloric intake Streaming Now: Shooting Stars Main function & caloric intake of Lipids storage of energy; 9Kcal; less than 30 % of daily caloric intake Main function & caloric intake of Protein structure; 4Kcal; or 15-25% of daily caloric intake 3 main catagories of carbohydrates monosaccharides, disaccharides, polysaccharides Monosaccharide simplest: glucose, fructose, galactose Disaccharide sucrose, maltose, lactose & lactulose Polysaccharide starch, glycogen, soluble & insoluble Fiber is subdivided into soluble & insoluble RDA for fibers is 25-35 per day Soluble fiber helps to reduce blood cholesterol levels Insoluble fiber is important for colon health 4 disorders of carbohydrate metabolism galactosemia, primary lactase deficiency, lactose intolerance, sucrase deficiency Galatosemia inherited, early onset, accumulation of galatose in blood, severe symptoms = failure to thrive Primary lactase deficiency body cannot digest lactose, GI symptoms, early onset Lactose intolerance later onset, varied severity, various causes: inheritance, increased antibiotic use Sucrase deficiency similar to lactase deficiency:body cannot digest sucrase, GI symptoms, early onset Functions of Carbohydrates primary energy source for energy; balance protein & fat metabolism; fiber: important for bowel fx, waste elimination & blood sugar control; liver detox Amino acids the basic building blocks for proteins Proteins are subdivided into essential & nonessential