Exam (elaborations)
ProPrac Final Exam Graded A+
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Insomnia - ANSWER-difficulty falling asleep, staying asleep, waking too early, or feeling unrefreshed What are some things to avoid prior to going to sleep? - ANSWER-Avoid alcohol, nicotine, caffeine at least 4-6 hours before bedtime Avoid strenuous exercise Eating large meals or going to bed ...
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