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Stages of CBT – evaluation With Answers.
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Stages of CBT – evaluation With Answers.
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Stages of CBT – evaluation WithAnswers.
First stage Answer- Patient discuss all symptoms with therapist(feel like everyone is
better without them
Second stage Answer- challenge the irrational thinking by replacing them with more
rational and positive thoughts (aren't worthless because they have family who need
them)
Homework Answer- This might involve trying to change how they think about a situation
and then write how they feel in a diary
evidence Answer- NHS found that patients with depression and are given CBT along
side treatment have a significant improvement in symptoms
Strengths Answer- Evidence that it's effective Beltman found depressed patients with
CBT improved more than without so its effective for symptoms
Strengths Answer- Longer lasting than taking anti depressants and you learn to manage
your symptoms and negative thoughts. They then have the skills to do this whenever
needed and is batter LT than drugs
Strengths Answer- May help depressed people feel better bc they learn how to deal with
their symptoms. Symptoms reduced bc they can control thoughts and feelings
Weaknesses Answer- you have to want to change and be able to recognise when
thoughts are irrational (patient may not be able to do all CBT sessions and hw) so may
not be effective
Weaknesses Answer- Some elements are unethical. Some believe that therapists make
patients believe their thought process is wrong or a problem leading them to feel bad
about themselves(therapist have opportunity to abuse their position)
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