Exam (elaborations)
NASM Stretching and Flexibility Coach FINAL EXAM 1 TEST CORRECTLY ANSWERED
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NASM Stretching and Flexibility Coach FINAL EXAM 1 TEST CORRECTLY ANSWERED Stretching and Flexibility Stress and Strain Stress: defined as the amount of tension/load placed on tissues, given in units of force/area. (pounds/square inch or Newtons/square cm) 3 types are tension, compress...
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