Exam (elaborations)
CBT Final Exam Question and answers rated A+ 2023
- Course
- Institution
CBT Final Exam Question and answers rated A+ 2023
[Show more]
Seller
Follow
Academia199
Reviews received
Content preview
CBT Final Examgoal setting - correct answer teach the patient the value of setting specific, measurable
targets for change so the process is more smooth and less time consuming.
-should be reviewed and revised at regular intervals (every 4 sessions)
-directed at the entire course of therapy
- short term and long term
- client directed
(pages 64-66)
Psychoeducation - correct answer -CBT skills are learned
-success rests on how well one teaches these skills
-arms patients with knowledge that will help them reduce the risk of relapse
-help patients become their own therapists
(pages 82-83)
Mini lessons - correct answer -short and sweet therapy lessons aimed at equipping the
client with knowledge
-don't lecture
-interactive, engaging learning experience
-draw the event>thought>emotion>behavior circle
(page 82)
psychoeducational methods - correct answer -provide mini lessons
-writing out an example exercise in session
-using therapy notebook
-recommend readings
-using computer assisted CBT
(pages 82-86)
therapy notebook - correct answer -record of all the sessions/tools
-used by clients when they are done with therapy for reference
-client can go back and remember therapy techniques
-good for combining and tying together interventions in inpatient
-helpful for structuring outpatient sessions
(page 84)
tips for goal setting - correct answer -educate client on goal-setting techniques
-avoid unreachable goals
-be specific
-address the most significant concern
-choose short term goals and long term
-use terms to make goals measurable
(page 67)
, operationalizing goals - correct answer -must know how the problem disrupts their life
(work, relationships, health, sleeping, eating, exercise, recreation, legal)
1. onset
2. frequency
3. duration
-putting problem into measurable terms
(from Dr. V's notes)
list and prioritize problems - correct answer
automatic thoughts - correct answer cognitions that stream rapidly through our minds
-judgements; left side of the brain
-in preconscious mind
-cue for underlying strong emotions
(Chapter 5; page 93)
identifying automatic thoughts - correct answer -recognize mood shifts
-psychoeducation
-guided discovery
-thought recording
-imagery exercise
-role play
-checklists
(pages 94-104)
guided discovery - correct answer -going down the rabbit hole
-ask specific questions
-use empathy
-dig deeper
-follow a theme
-focus on recent events
(pages 96-98)
thought recording - correct answer -recording using a smartphone
-writing these out
-events>thoughts>emotions chart
-helps the client realize how often these negative thoughts are occurring
(pages 99-100)
imagery - correct answer -can help the client regenerate automatic thoughts from an
event
-clinician walks them through the re-imagining of the event
-sights, feels, smells, sounds
(pages 100-101)
mood shifts - correct answer -help pinpoint automatic thoughts
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Academia199. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
73243 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now