ACF Certified Fundamental Cook Study Questions With Complete Solutions
The FDA approves health claims supported by scientific evidence: Calcium correct answer: osteoporosis Macro nutrients include what 3 nutritional elements correct answer: Carbohydrates, fats/lipids, and proteins Micro nutrients include what 3 nutritional elements correct answer: Vitamins, minerals, water How many kilocalories (kcal) are found per gram of carbohydrates, proteins, fats, and alcohol? correct answer: Carbs 4, protein 4, fat 9, alcohol 7 Basal metabolism correct answer: The calories we burn at rest, without even thinking about it Nutrient-dense foods correct answer: Foods that provide vitamins, minerals, and other substan
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