CSCS Practice Exam- Exercise Techniques Questions & Answers 100% Correct

CSCS Practice Exam- Exercise Techniques Questions & Answers 100% CorrectCSCS Practice Exam- Exercise Techniques Questions & Answers 100% CorrectCSCS Practice Exam- Exercise Techniques Questions & Answers 100% CorrectCSCS Practice Exam- Exercise Techniques Questions & Answers 100% Correct The athlete should maximize which of the following when performing this exercise? (Bodyweight jump lunge) knee flexion jump height shoulder extension - ANSWERjump height Which of the following cues is MOST appropriate to provide this athlete? (upright row) "Continue the current technique." "Widen the hand grip." "Narrow the foot stance" - ANSWERContinue the current technique Which of the following cues is MOST appropriate to provide this athlete? (weighted box step ups) "Place the entire foot on top of the box." "Push off vigorously with the trailing foot." "Continue with the current technique." - ANSWERPlace the entire foot on top of the box Which of the following cues is MOST appropriate while performing the exercise as shown? (bent over rows) "Allow the bar to descend faster." "Extend the knees." "Continue the current technique." - ANSWERContinue the current technique Which of the following handgrips is the MOST appropriate to use for this exercise? (dumbbell bench press) pronated, closed supinated, open pronated, open - ANSWERpronated, closed Which of the following handgrips is used for this exercise? (dumbbell fly) neutral supinated