Nutrition 101 Straighterline Final Exam with Complete Solutions

The Food and Nutrition Board (FNB) of the National Academy of Sciences advocates that 10% to 35% of calories come from protein and ________________ of calories from carbohydrate. - ANSWER-45% to 65% Recent surveys indicate that the most commonly purchased foods in America are - ANSWER-milk, ready-to-eat cereal, bottled water, soft drinks, and bread. Which of the following is not a characteristic of carbohydrates? - ANSWER-Contain more kilocalories than protein In the _________________ experimental design, neither the participants nor the researchers are aware of each participant's assignment (test or placebo) or the outcome of the study until it is completed. - ANSWER-double-blinded Which of the following accurately describes the term hypothesis? - ANSWER-An educated guess by a scientist to explain a phenomenon Which of the following is not a simple carbohydrate? - ANSWER-Starch A weight reduction regimen calls for a daily intake of 1400 kilocalories and 30 grams of fat. Approximately ______ of the total energy is provided by fat. - ANSWER-19% Which of the following terms describes psychological influences that encourage us to find and eat food? - ANSWER-Appetite Which of the following is not true about water? - ANSWER-Provides energy A warning sign or symptom of alcohol poisoning is - ANSWER-semiconsciousness or unconsciousness. You pick up a box of Cheerios cereal in the supermarket. The Nutrition Facts panel tells you that a 1-cup serving provides 25 percent of the ______ for iron. - ANSWER-Daily Value By law, which of the following food items must display a nutrition facts label? - ANSWER-Box of granola bars Physical Activity Guidelines for Americans, released in 2008, advise a minimum of minutes per week of moderate-intensity physical activity for adults. - ANSWER-150