Exam (elaborations)
NASM Stretching and Flexibility Correct Questions & Answers(Rated A+)
- Course
- Institution
How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the ...
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