Exam (elaborations)
Crossfit Level 1 Trainer Test Correct Questions & Answers
- Course
- Institution
Define CrossFit - ANSWERconstantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - ANSWER1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things....
[Show more]