Summary
Summary PA prof. Troosters, Seghers and Boen
- Course
- Institution
Clear summary of three parts of the course L09K6A.
[Show more]
Seller
Follow
tanyarom19
Content preview
2022-2023PHYSICAL ACTIVITY, FITNESS AND MENTAL HEALTH
1E MASTER KINE
DOOR TANYA
,Inhoud
Onderdeel Troosters...............................................................................................................................3
LES 1: assesment of Physical fitness....................................................................................................3
Definition........................................................................................................................................3
Assesment of PF in clinical practice................................................................................................5
Morphological:...............................................................................................................................8
Cardiorespiratory fitness:...............................................................................................................9
Muscular fitness: strength + endurance.......................................................................................12
Balance.........................................................................................................................................13
LES 2: risk during exercise: dyspnea..................................................................................................14
Introduction..................................................................................................................................14
Pulmonar......................................................................................................................................15
Cardio-vascular:............................................................................................................................16
Metabolic......................................................................................................................................16
Neuromuscular.............................................................................................................................17
Psychogenic..................................................................................................................................17
LES 3: rehabilitation concepts...........................................................................................................22
Introduction..................................................................................................................................22
Definition......................................................................................................................................22
Rehabilitation...............................................................................................................................23
Essential component of rehab that involve PT..............................................................................25
LES 4: Improving PA in patients with chronic disease.......................................................................29
Introduction..................................................................................................................................29
Changing PA: clinical reasoning.....................................................................................................31
Which interventions can be used?................................................................................................31
LES 5: Modified exercise programs in chronic disease......................................................................34
Introduction..................................................................................................................................34
Exercise training after stroke.........................................................................................................35
Exercise training in metabolic syndrome......................................................................................39
Exercise Training in obesity...........................................................................................................40
Exercise training in Diabetes.........................................................................................................42
Exercise traininging in Osteoporosis.............................................................................................46
Rehab of patients with persisten complaints after COVID- 19 in primary care.............................48
Onderdeel Seghers – use PPT aswell!...................................................................................................52
1
, LES 1: Motives, Barriers, Correlates and determinants of PA and SB: why are some people PA and
others not?.......................................................................................................................................52
Identifying influencing factors of PA.............................................................................................52
Sedentary behaviour.....................................................................................................................56
LES2: The behavioural change Wheel...............................................................................................59
STEP1: Define the problem in behavioural terms.........................................................................60
STEP 2: design the intervention....................................................................................................63
STEP3: deliver intervention...........................................................................................................63
Onderdeel Boen....................................................................................................................................64
LES1: PA and the physical and social environment............................................................................64
Introduction..................................................................................................................................64
Evolution of human PA: understanding why its difficult to be sufficiently PA today.....................64
Create a physical environment that seduces people to be physically active (= nudging)..............65
Give PA a social meaning (social cure/ identity approach) and use it as a means to connect
people...........................................................................................................................................68
LES 2: Theories of behavioural change in relation to PA...................................................................70
Introduction: why theories?.........................................................................................................70
The transtheoretical model of Health Behaviour Change - The stages of Change Model.............70
Self- Determination Theory...........................................................................................................74
Summary......................................................................................................................................77
2
, Onderdeel Troosters
LES 1: assesment of Physical fitness
Definition
ACSM: Fitness: a physiological state of well-being that reduces the risk of hypokinetic disease,
a basis for participation in sports, and good health, which enables one to complete the tasks
3
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller tanyarom19. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.25. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
64438 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now