Exam (elaborations)
Canfitpro Chapter 2 Questions &Answers (Graded A+)
- Course
- Institution
Muscular capacity - ANSWER-Is the full spectrum of muscular function, including endurance, strength, and power. This component is trained using various resistance training practices. Long Term Benefits of Muscular capacity *7 items* - ANSWER-- Improved functional fitness (the ability to conduct ...
[Show more]