100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A $20.50   Add to cart

Exam (elaborations)

PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A

 0 view  0 purchase
  • Course
  • Institution

PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A PTS CANFITPRO THEORY EXAM ACTUAL EXAM 142 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A

Preview 3 out of 21  pages

  • January 9, 2024
  • 21
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
avatar-seller
PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A

how many skeletal muscles are there in the human body? - ANSWER--600
individual muscles. making up about 23% of a woman's body weight and 40% of a
man's. it is the most abundant tissue in the body


what are muscle cells made of? - ANSWER--water 73%, well organized set of
proteins 24%, a limited amount of inorganic salts.


what are muscle fibres? - ANSWER--elongated rod shaped cells making up each
muscle (thousands in one muscle). they are grouped into bundles of 10-150 fibres.


what is fascicle? - ANSWER--bundle of 10-150 muscle fibres


what is the perimysium? - ANSWER--connective tissue that surrounds fascicles.


what is the epimysium? - ANSWER--connective tissue that surrounds the entire
muscle


what is the tendon? - ANSWER--layers of connective tissue that amalgamate at the
ends of the muscle and attach to the bone.


What is the sarcolemma? - ANSWER--a thin elastic membrane that encloses the
contents of one muscle fibre.


What is the endomysium? - ANSWER--a thin layer of connective tissue that
surrounds each muscle fibre

, PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A

What are myofibrils? - ANSWER--the thinner fibres that comprise each muscle
fibre


What are sarcomeres? - ANSWER--the basic unit of muscle contraction. each one
comprised of two types of protein: a thin filament called actin and a thick one
called myosin.


How does a muscle contract? - ANSWER--the individual myofilament protein
strands within the myofibrils are organized longitudinally along the length of the
muscle cell and interact to allow contraction.


what must happen for a muscle to shorten? - ANSWER--its cells must covert
energy (ATP) into mechanical work (contraction).


the term used to describe contraction in which the muscle shortens - ANSWER--
concentric contraction


the term used to describe a force exerted on the muscle as it lengthens - ANSWER-
-eccentric contraction


Two parts of the nervous system - ANSWER--central nervous system and
peripheral nervous system


what are neurons? - ANSWER--they are nerve cells that that transport nerve
signals through out the body. there are two kinds: sensory and motor.

, PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL
EXAM 142 REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS |ALREADY GRADED A
carry information and sensations from the body and environment to the CNS -
ANSWER--sensory neurons


carry information from the CNS to the muscles to create a response or movement. -
ANSWER--motor neurons


what is a motor unit? - ANSWER--a single neuron together with the muscle fibres
it commands.


Proprioceptors - ANSWER--Sensory receptors, located in the muscles, joints and
tendons that provide information to the CNS to perform coordinated movement
and maintain muscle tone.


What are muscle spindles? - ANSWER--a type of proprioceptor that consists of
several modified muscle enclosed in a blanket of connective tissue. they provide
information about the length of a muscle fibre and the rate of change in it's length.
they tell a muscle how much it needs to contract to overcome a given stretch.


What are golgi tendon organs? - ANSWER--proprioceptors located in tendons near
the myotendinous junction


what are two muscle fibre types? - ANSWER--slow twitch and fast twitch


muscle fibres best suited for endurance work due to their ability to use oxygen and
resist fatigue - ANSWER--slow twitch fibres: contain more mitochondria, contract
slowly and produce a lower amount of force but are more resistant to fatigue. work
aerobically.

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller erickarimi. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $20.50. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

77333 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$20.50
  • (0)
  Add to cart