Exam (elaborations)
RAMP Warm Up | Questions with 100% Correct Answers | Verified | Latest Update 2024
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Why should you be present and mindful during warmups? - To utilize the additional time of highquality training warmups can provide. Who developed RAMP? - Dr. Ian Jeffreys What are the phases of RAMP? - Raise Activate and Mobilize Potentiate or Performance What is the goal during the 'Raise' ...
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