Exam (elaborations)
EXSS 181 Final Exam 2024 with 100% correct answers
- Course
- Institution
Define and differentiate between over training, staleness, and burnout - correct answer Overtraining - short cycle of high levels of training that are near or at maximal capacity -overload: part of the training cycle in which training is raised and then lowered in order to make the body more f...
[Show more]