Precision nutrition (chapter 1) Complete Questions & Answers(RATED A+)

Genetics - ANSWER Inherited DNA (of an organism,)which influences what they become.(environment plays a key role) Limiting factors - ANSWER Anything that makes it more difficult for a client to achieve optimal results Examples that cause clients to have problems with weight loss, muscle gain, performance - ANSWER Thyroid hormone imbalance Gastrointestinal dysfunction Sex hormone imbalance Metabolic - ANSWER The chemical method by which cells produce the substances and energy needed to maintain life The most important factor determining results - ANSWER Nutrition good nutrition plan is and has - ANSWER Energy balance Nutrient density Health, body composition, performance Honest, outcome-based energy balance - ANSWER energy flow into and out of the body is equal ( stable body weight) Nutrient density - ANSWER Foods that provide large amounts of nutrients with only necessary calories