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Exam (elaborations)

UNIV 101 EXAM 1 QUESTIONS WITH 100% CORRECT ANSWERS

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UNIV 101 EXAM 1 QUESTIONS WITH 100% CORRECT ANSWERS

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  • January 29, 2024
  • 44
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers
  • univ 101
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43 Multiple choice questions
Definition
How do emotions affect success?
identify strengths, set realistic goals, formulate a plan, check progress regularly
get higher grades, if you can't manage you struggle academically
identify specific EL competencies that you can define, describe and set measurable goals
for change
emotions are strongly tied to physical and psychological well-being1 of 43
Definition
ability to adjust your thinking and behavior when faced with new or unexpected situations
Flexability
Integrity
Stress Management
Adaptability2 of 43
Definition
Recognizing the causes of stress and responding in appropriate ways; staying strong under
pressure.
resistance
stress tolerance
stress management
resilience3 of 43 Definition
focuses on abilities we need to develop in order to learn
Kolb's Inventory of Learning Styles
Active Experiment ation Abilities
Learning Disabil ity
Interper sonal Skills4 of 43
Definition
How is EL tied to college success?
Higher standar d of living , level playing field, pr ep for leader ship roles
get higher grades, if you can't mana ge you struggl e academic ally
emotions are strongl y tied to physical and p sychological well-being
Valuable skills, take risk s, social networking5 of 43
Definition
looking on the bright side
pessimism
happine ss
emotional intelligenc e
optimism6 of 43 Definition
accurately monit oring and l abeling
sensing
perceiving
feeling
mana ging7 of 43
Definition
disor ders such as dyslexia that affect peopl es ability to either interpret what they see and hear or
connect informa tion across different areas of the br ain
intellectual disabil ity
learning disabil ity
flexibility
having difficul ty8 of 43
Definition
Bar-On emphasiz es the import ance of optimism and happiness
stress tolerance
reflectiv e observations abilities
gener al moo d and e ffectiv e perf ormanc e
valuable skills, take risk s, social networking9 of 43 Definition
why is college import ant for you?
Distraction , overextending y ourself, loss of motiv ation
Valuable skills, take risk s, social networking
Concr ete experienc e abilities
Higher standar d of living , level playing field, pr ep for leader ship roles10 of 43
Definition
the ability to deal effectiv ely with other peopl e
communic ation
problem s olving
interper sonal skills
emotional intelligenc e11 of 43
Definition
the ability to identify , use, under stand, and mana ge moo ds, feelings, and attitudes
Optimism
Fluid Int elligenc e
Emotional Intelligenc e
Happine ss12 of 43

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