How much area does the MANUF require ✔️Ans - at least 107yds long
Risk factors to consider ✔️Ans - -terrain
-climate and temp
-number of participants
-whether you have access to indoor facilities
-other location concerns (i.e. traffic)
-specific muscle groups for each exercise and specific risks posed by
equipment (i.e. ammo cans)
-risks due to fatigue
Monitors during the CFT: ✔️Ans - -observe marines for correct
performance
-call out time passes (in intervals)
-report results
Monitors during MTC: ✔️Ans - -give times
, -ensure marines stay on course
-are stationed along course (3 monitors total - one at start, one at halfway, one
at finish)
Monitors during AL: ✔️Ans - -ensure reps are counted correctly
Monitors during MANUF: ✔️Ans - -shoutout instructions
-give cues for proper form
-grade grenade throws
MTC goal: ✔️Ans - to run measured distance in the fastest time possible
(ensure the boundaries are marked with visible markers)
Lead monitor during MTC ✔️Ans - -explain purpose
-describe objective
-say "ready" "go"
-tell participants to hear and remember their time
-remind them to clear the area when they finish
-ask for questions
AL goal: ✔️Ans - designed to challenge and assess the anaerobic endurance
of the upper body
Monitors must ✔️Ans - -set up the event
-instruct marines to perform event safely
-evaluate their performance accurately
During AL ✔️Ans - -participants are paired up by height and weight w/i 10
lbs.
-ammo cans are filled with 30 lbs of sand
-lid faces forward
Injuries from AL ✔️Ans - *muscle strains occur when not fir or improper
form
-lacerations
-chipped teeth
-broken nose
-black eye
(all from loss of grip, loss of control, or improper positioning)
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