Exam (elaborations)
NASM Questions Exercise Technique and training Instructions Exam
- Course
- Institution
Stretching Techniques for Phase 1 - ans corrective flexibity FITTE principle - ans Frequency, Intensity, Time, Type, Enjoyment How long should the client hold the landing position when performing plyometric-stabilization exercises? - ans 3-5 seconds What are the warm-up steps for ...
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