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PMHNP Boards Summary 2024, Updated.

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PMHNP Boards Summary 2024, Updated. Sleep circuit ventrolateral preoptic nucleus (VLPN) in hypothalamus inhibits the brainstem arousal nuclei Sleep stages Stage 1-4 are progressively deeper stages of non-REM sleep REM stage comes in cycles, 1st REM happens 80-100 min into sleep. REM cycles lengthen throughout sleep -stage 4 NREM decreases as we age more for men than women. -Less REM associated with organic brain dysfunctions. SLAP Suicide assessment: -Specific plan

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