Exam (elaborations)
NASM - Core Training Exam Questions with Complete Solutions( 100% Guaranteed Pass)
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Define: Core - Answers-The structures that make up the LPHC, including the spine, the pelvic girdle, abdomen, and hip joint The core musculature is divided into 3 systems, what are they? - Answers-Local Stabilization system, global stabilization system, movement system The core stabilizer mus...
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