Exam (elaborations)
BASI Pilates: Mat Work Theory - Module 4, 5 & 6| 63 Questions and answers already graded A+| Updated & Verified | 2024
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What are the benefits of good posture? - It results in less stress on the spine, and more economical muscular activity. What happens when the spine is aligned with gravity? - The body works in harmony with the laws of nature. Why are the natural curves of the spine important? - They act as shoc...
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