Exam (elaborations)
Foundations of Personal Fitness: CBE Review Guide 2024.
- Course
- Institution
Foundations of Personal Fitness: CBE Review Guide 2024.What is total fitness? - ANSWER physical, mental, social, and emotional components What are the four components of the FITT formula? - ANSWER Frequency, Intensity, Time, Type What are the benefits of exercise? - ANSWER health-related phys...
[Show more]