Exam (elaborations)
ISSA Quiz Questions Nutrition Exam Latest Questions with Answers for 2024 Update.
- Course
- Institution
ISSA Quiz Questions Nutrition Exam Latest Questions with Answers for 2024 Update.
[Show more]
Content preview
ISSA Quiz Questions Nutrition1. Who declared "Let thy food be thy medicine, and thy medicine be thy
food" in 400 B.C.: Hippocrates
2. Vitamins and their importance in health and wellness were discovered by
European doctors in the: Early 1900s
3. In humans what provides the first impression of food?: The eyes
4. Which of the following is one of the five categories of taste in food,
corresponding to the flavor glutamate?: Umami
5. Foods selected, produced, or consumed for reasons beyond calorie and
nutrient content are referred to as: Functional Foods
6. Approximately what percentage of a cell's mass is water?: 70%
7. A thin polar membrane made of pairs of a lipid molecules, is known as:
Lipid bilayer
8. Epithelial cells can be classified as squamous, cuboidal, or: Columnar
9. Tendons and ligaments are made of: Dense connective tissue
10. The three types of body muscle found in the human body are: cardiac,
skeletal, and: Smooth
11. How many organ systems in the body: 11
12. Which organ system works closely with the nervous system to produce,
release, and regulate hormones?: Endocrine system
13. Which of the following is a pulpy, acidic fluid passing from the stomach
to the small intestine, consisting of gastric juices and partially digested
food?: Chyme
14. Specialized cells on the pancreas, which secrete insulin, glucagon, and
somatostatin are referred to as the: islet of Langerhans
15. The small intestine is divided into the sections, in what order?:
Doudenum, jejunum, and ileum
16. Process of converting ingested nutrients into energy within the body:
Metabolism
17. A calorie is the amount of energy needed to raise the temperature of 1
gram of water by: 1 degree Celsius and 1 ATM
18. What is the caloric(kcal) yield of nutritional fat: 9 kcal
19. Which method of measuring energy expenditure measures oxygen
consumed, and carbon dioxide produced?: Indirect calorimetry
20. Which of the following is widely used to predict an individual's RMR:
Bland Altman analysis
21. What principle states energy cannot be created nor destroyed, but only
change from one form to another: Law of Conservation of Energy
, . ISSA Quiz Questions Nutrition
22. Within the ATP-ADP cycle, what is the process of adding a phosphate?:
Rephosphorylation
23 Enzyme catalyzing the breakdown of ATP to ADP: ATPase
24. The phosphagen system provides an instant source of energy, for up to:
30 seconds
25. Most effective at producing ATP: Fatty Acids
26. Fructose produces a slower rise in blood sugar after consumption
because: It must be converted into glucose first
27. Has glycemic index scores: Carbohydrates
28. Digested quickly in the body: Monosacharides
29. A client with low blood sugar levels is correctly identified as:
Hypoglycemia
30. Most likely to protect muscle from being catabolized during exercise:
Fruit 31. The best time to consume a carbohydrate rich drink when
cycling is when the athletic activity level lasts: 95 minutes
32. Characteristics of a soluble fiber: Prevents spikes in blood glucose levels
33. Gut bacteria has been found to prefer which types of carbohydrate:
Cellulose
34. Primary energy source of the brain: Glycogen
35. Liver serves as a reservoir for what?: Glucose
36. Recommended daily intake of protein for a client who's goal is to build
lean body mass: 1.4-2.0 g/kg/d
37. Muscle will release amino acids to be used as energy under which
condition?: With severe calorie restriction
38. of the BCAAs, which amino acid is most used by the body: Leucine
39. Supplementing with glutamine is most beneficial for clients: Recovering
from an injury
40. Protein catabolism is mostly likely to occur during a: 2 hour swim
41. Food source with a high amount of protein per 100 gram serving:
Almonds
42. BCAA: Isoleucine
43. What role does the pancreas play in the digestion of protein: It produces
protease
It releases trypsin
44. Proteins that have a high biological value are classified as: Complete
Protiens
.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller QUALITYGRADES. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.39. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75619 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
