Principles of Coaching chapter 1, 2, 3, 4, 6, 7, 8, Exam Questions and Answers Graded A+

1. Why do you need a philosophy? I - Answer-I need a philosophy in life because I believe that it would help me determine the way I can pursuit my life. Therefore any difficulties that I encounter in life would be easy to overcome. 2. What does a philosophy consist of? - Answer-A philosophy consists in our believes or even values in how we believe our life should take its path. objectives . 3. What is self-awareness? - Answer-Means having a deep understanding of ones emotions, strengths, weakness, needs and drives as well as ones effect on others. 4. Define ideal self? - Answer-Is the person who you want to be for your own self and others, for example an individual who you admired and respect. 5. Define public self? - Answer-Is how we want others to perceive us, or in other words is the way want to sell our self to the public and social life. 6. Define real self? - Answer-The Real self is person behind the scene. To explain, is being the real us, we don't have to pretend or sell our self to others. 7. Discuss the relationship between coaching and self-esteem? - Answer-I consider that a relationship between coaching and self-esteem is that a coach needs to have good self-esteem, this way he can help others to be motivated and even to become better persons. 8. What is self-disclosure? - Answer-Self-disclosure is making the decision to share your personal feelings with someone or others you trust, such as a close friend or a person with who you might have a relationship. 1. What are the three major objectives of coaching? - Answer-The three major objectives of coaching are for the athletes to win, to help young people have fun and to help young people to develop. physical sports skills, physiologically learning to control emotion, socially / corporation. 2. What is the motto of the American Sport Education Program? - Answer-Athletes first, winning second; Every decision you make and behavior you display should be based first on what you judge is best for you athletes and second on what may improve the athletes or teams chance to winning.