Exam (elaborations)
NASM Flexibility Training Concepts Exam Questions and Answers (GRADED A+)
- Course
- Institution
Dynamic Range of Motion - ANSWER-The combination of flexibility and the nervous system's ability to control this range efficiently. Neuromuscular efficiency - ANSWER-The ability of the neuromuscular system to allow agonists, antagonists, and stabilizers to work synergistically and control the en...
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