Exam (elaborations)
CFT Certification Exam Questions and Answers (2024 / 2025) (Verified Answers)PDF
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1. What are the 3 types of muscle contraction?: AND Isometric, Eccentric, & Concen- tric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening -...
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