Athletic Leadership NFHS Questions And Answers What is a SMART Goal? - correct answer I want to have a good amplitude on each jump and stick the dismount on my beam at conference in three weeks.
T/F Students who set exclusively outcome goals often experience decreases in their confidence when they fail to meet the goal and perceive this as a failure. - correct answer True
A football player has set a goal of scoring two touchdowns in next week's game. What type of goal has he set? - correct answer Outcome Goal
T/F: Setting process goals, the how I am going to do it part of goal-setting, increases the probability of achieving
the outcome goal because of the direct influence they hav on positive behaviors. - correct answer True
Which of the following are good goal-setting strategies? - correct answer - Write goals down
- set daily goals for practice and competition
- set short-term, intermediate-term, and long-term goals Athletic Leadership NFHS Questions And Answers T/F: Research has shown that students who have high confidence are more likely to try hard, choose challenging
tasks, experience positive emotions, and be less anxious in training and competition. - correct answer True
The most influential source of self-confidence is: - correct answer Past Performance
A teacher/coach provides feedback and encouragement during a time-out. This is an attempt to build self-
confidence by using which source of self-confidence? - correct answer Verbal Persuasion
Which of the following phrases describes the concept of vicarious experience as a source of confidence: - correct answer "If she can do it, I can do it"
Self Awareness steps - correct answer 1. develop an understanding of the characteristics of their sport 2. assess their personality in terms of low/high anxiety, extroversion/introversion
3. determine their ability level
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