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CROSSFIT LEVEL 3 TRAINER TEST EXAM (ACTUAL) LATEST 2024 WITH 60+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS $10.49   Add to cart
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CROSSFIT LEVEL 3 TRAINER TEST EXAM (ACTUAL) LATEST 2024 WITH 60+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS

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CROSSFIT LEVEL 3 TRAINER TEST EXAM (ACTUAL) LATEST 2024 WITH 60+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS

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  • March 13, 2024
  • 11
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

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  • CROSSFIT LEVEL 3 TRAINER
  • CROSSFIT LEVEL 3 TRAINER

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CROSSFIT LEVEL 3 TRAINER TEST EXAM (ACTUAL ) LATEST 2024 WITH 60+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS Define Cardio Vascular/Respiratory Endurance - ANSWERS -The ability of body systems to gather, process, and deliver oxygen. Define Stamina - ANSWERS -The ability of body systems to process, deliver, store, and utilize energy. Define Strength - ANSWERS -The ability of a muscular unit, or combination of muscular units, to apply force Define Flexibility - ANSWERS -The ability to maximize the range of motion at a given joint. Define Power - ANSWERS -The ability of a muscular unit, or combination of muscular unit s, to apply maximum force in minimum time. Define Speed - ANSWERS -The ability to minimize the time cycle of a repeated movement . Define Coordination - ANSWERS -The ability to combine several distinct movement patterns into a singular distinct movement. Define Agility - ANSWERS -The ability to minimize transition time from one movement pattern to another. Define Balance - ANSWERS -The ability to control the placement of the bodies center of gravity in relation to its support base. Define Accuracy - ANSWERS -The ability to control movement in a given direction or at a given intensity. 4 Crossfit Operational Models - ANSWERS -1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness -Wellness -Fitness Continuum

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