Exam (elaborations)
NCSF: Personal Training A+ Graded Compiled Exam Questions And Correct Answers
- Course
- Institution
Bioenergetics describes the various processes of energy/macronutrient use within the body and the function of energy systems for fuel provision during exercise Immediate energy (ATP and phosphagen) <15 sec (glycolytic) <90 sec Continuous energy (aerobic) >3 min Signaling overlap occu...
[Show more]