Exam (elaborations)
BTEC Sport Pro Final Exam And Verified Complete Answers 2024.
- Course
- Institution
How to find max heart rate? - Answer 220-age= Ways of finding your heart rate? - Answer Radial (wrist) Carotid (neck) How to find your training zone? - Answer 60-80% of max heart rate What component of fitness does your training zone mainly improve? - Answer Cardiovascular enduran...
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