Navy Command Fitness Leader CFL post test questions and answers
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Course
NURSING 706
Institution
NURSING 706
Navy Command Fitness Leader CFL post test questions and answers.
What does the Navy use to provide the CO with a means of assessing the general fitness of command members?
What are the components of the PFA?
What are the semi-annual PFA cycles for Navy defined as?
How long are CFLs required to ...
Navy Command Fitness Leader CFL post test
questions and answers.
1). What does the navy use to provide the co with a means of assessing the general fitness of
command members?
Ans: Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4)
2). What are the components of the pfa?
Ans: Medical screening, physical readiness test, and body composition assessment
3). What are the semi-annual pfa cycles for navy defined as?
Ans: 1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31 Dec "Cycle 2"
4). How long are cfls required to maintain original and official pfa and fep documentation?
Ans: 5 years
5). Within how many days are cfls required to input pfa data into prims for an official pfa cycle?
Ans: 30 days
6). The ability to sustain muscle contractions over a period of time without fatigue is called?
Ans: Muscular Endurance
7). The ability of the lungs & heart to deliver oxygen to working muscles is called?
Ans: Cardio-Respiratory Endurance
8). At a minimum, fep shall be conducted _____ times a week for a total of _____ minutes?
Ans: 3 times per week. Total of 150 minutes.
During the official pfa,what is the required uniform of the day?
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, 9).
Ans: Physical Training Uniform PTU with shirt tucked in.
10). What footwear can be worn with the ptu during an official pfa?
Ans: Running shoes, including minimalist running shoes with socks.
11). True/false: if a member fails the bca portion of the pfa, the entire pfa is counted a failure.
Ans: True
12). True/false: a member, who fails the bca portion of the pfa, is not required to participate in
the prt, since they have already incurred a failure.
Ans: False
13). Which of the following is not a valid medical waiver for the pfa?
Ans: All of the above are valid PFA medical waivers.
14). Which safety procedures are required during the prt?
Ans: 1. A safety plan.
2. Emergency notification information.
3. 2 CPR qualified monitors at the PRT site at all times.
15). True/false: if a member is medically waived from any portion of the pfa, the score will be an
average of the remaining events.
Ans: FALSE, They may receive a pass only if they pass the other events.
16). True/false: drilling reservists with two or more pfa failures in most recent 3- year period are
prohibited from individual augmentee manpower mobilizations, unless the most recent pfa
is passed.
Ans: True
17). True/false: active duty sailors with 2 or more pfa failures in most recent 3- year period may
not transfer overseas, participate in special duty programs or gwot assignments, unless the
most recent pfa was passed.
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