Exam (elaborations)
Canfitpro Theory Exam-With Questions and 100% Complete Solutions (Verified Answers)
- Course
- Institution
Model of behaviour change - 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Not really thinking about it/not ready to change Contemplation - Increased confidence to make the change, look at advantages vs disadvantages Preparation - Making plans
[Show more]