Abnormal Psychology Treatment Revision Exam With All Correct Answers 2024.

Aversive Conditioning - Answer form of therapy that reduces the frequency of undesired behavior by pairing an aversive, unpleasant stimulus with undesired behavior Systematic Desensitization - Answer behavioral technique in which gradual exposure to an anxiety-producing stimulus is paired with relaxation to extinguish the response of anxiety(aka graduated exposure) Exposure - Answer behavioral treatment for anxiety in which people are confronted either suddenly or gradually with a stimulus that they fear (most use GRADED EXPOSURE which means exposure in gradual steps) Token System - Answer rewards a person for desired behavior with a token or some kind of play money Behavior (Contingency) Contracting - Answer therapist and patient draw up a written agreement. Contract includes behavioral goals that the client wishes to achieve and rewards and consequences for making or not making these goals Dialectal behavior therapy - Answer form of treatment in which the focus is on getting people to accept who they are regardless of whether it matches their ideal. Teaches strategies to help people keep their behaviors in check. focus is problem solving, mindfulness, and breath taking (Suicide and self harm)-anxiety issues Cognitive treatment approaches - Answer teaches people to think in more adaptive ways by changing their dysfunctional cognitions about the world and themselves Cognitive-behavioral approach- - Answer treatment approach that incorporates basic principles of learning to change the way people think (Short and lasts about 20 sessions). focuses on changing both maladaptive cognitions and overt behaviors.