Exam (elaborations)
BASI Mat Exercise Objectives Exam with Correct Answers
- Course
- Institution
Pelvic Curl - Answer -Spinal articulation, Hamstring control, Pelvic lumbar stabilization Spine Twist Supine - Answer -Spinal rotation, Pelvic lumbar stabilization, Abdominal control with oblique emphasis Chest Lift - Answer -Abdominal strength, Pelvic lumbar stability Chest Lift with Rotaion -...
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