Exam (elaborations)
NASM Stretching and Flexibility Exam Questions with 100 Correct and verified Answers . A+ GRADE.
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How o%en should self-stretching techniques be performed for the best results? Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? The client should contract the antagonist muscle to inhibit and lengthen the stretching...
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